If you want to be healthy then eat healthy. Its as simple as that but not easy to stay healthy though. There are times you decide to stay on healthy meals but you can't just keep your hands off those delicious crunchy snacks. We all have to eat healthy because our body depends on it. Watermelon and Pineapple are a great appetizer and an incredible delicious combo as a smoothie. Lets talk about the amazing benefits we derive from them. WATERMELON It contains 90% water and has so many benefits including weight loss and energy levels. Watermelon is not only nutritious but provides high levels of vitamins, minerals, antioxidants and a small number of calories. Watermelon aids in asthma prevention. Those who take high amount of watermelon have lower risks of developing asthma by the aid of a nutrient ''Vitamin C''. Diets high in Lycopene which is found in watermelon helps protect against heart disease. Watermelon as an excellent source of antioxida