Bad breath which is medically known as halitosis   can be caused by eating some certain kinds of food, poor sleeping or poor dental hygiene. Nothing ruins a morning like bad breath. Oftentimes you wonder where it comes from because you inevitably brush every night. Then why? Keep reading. There are several facets that can bring about bad breath and also there are numerous ways to eliminate that bad morning breath for good. PRACTICE MORE OF NOSE BREATHING THAN MOUTH BREATHING Breathe from your diaphragm rather than from your chest area. Diaphragm is a primary muscle responsible for respiration or inhalation. It is the muscle that separates the chest from the abdomen. In other words, stop breathing through your mouth. Why?   Saliva production decreases while you sleep. Saliva is high in oxygen which kills bacteria. It helps break down food particles and removes them from your mouth when you swallow. If you are breathing through your mouth, you create a dry zone w

Talents are natural and can be attributed to the natural genetic factors existing within us passed down from generation to generation. It is propagated naturally at birth. Talents and skills are often misconceived in conversations. Although both pertains to the ability of an individual to perform a particular task. A talent is permanent or naturally occurring in a person. It is said to be a special ability with experience or a specific tutoring. It is the ability to carry out a task without extra effort but yet perfect in enactment. Some people have it while some don't. A talent can be improved overtime with direction and training. A skill is an ability that is learned and practiced over a period of time. It is acquired or obtained as an outcome of perpetual improvement and performance on a given task. Skills are taught and regarded as a displayed talent unlike a talent which is a natural procurement of an ability. In other words, a skill is a result of a person'

Many a times, quite a number of people are intensively interested in topics concerning relationships and marriages. How to behave and how not to behave when married. I did a few questioning and stumbled upon the topic, 'HOW TO BE A GOOD WIFE'. I would be using scriptural backup as well on how to be and remain a good wife to a potential or contemporary husband. Every man desires a good wife and every woman wants to be one, right? The qualities of being a good wife are already there and other attributes can be developed or learned. POSSESS POSITIVE QUALITIES Husbands love it when their wives are sociable, loving, kind, understanding and patient. Support him when he fails or succeed. Be willing to build an empire with him from the ground up and be loyal to him most especially when things are tough. Avoid at all cost castigating, when there's an oversight rather try fix it. Appreciate his efforts no matter how diminutive it appears. It would encourage him to be more and

Listed below are few home made facial scrubs. Most of us like me who have given up on expensive beauty products can try these harmless mixtures which isn't in any way too pricey to purchase and most importantly, highly effective. Read carefully and try out only the mixtures that are ideal for your skin type. BLACK TEA AND SUGAR SCRUB Preparations - Steep for two minutes, a black tea bag or more in warm water, depending on the quantity you want. - Mix with sugar and make into a paste. - Use three times a week on a clean steamed face. Benefits of Black tea on skin. - It prevents skin infections. - Black tea reduces under eye puffiness. - It prevents premature ageing due to the antioxidants present in the tea. - Also contains anti wrinkle agent and effective in fighting skin cancer. - It helps ameliorate skin problems caused by sunlight like sunburn or skin pigmentation. - Reduces blemishes and increases skin regeneration. LEMON, HONEY AND SUGAR SCRUB

Being a makeup artist, there are so many tricks and hacks you get to find out as you grow consistently in the beauty industry. These tricks can be tried by anyone and definitely won't harm your skin. Unless, that's if you use faux products or brands. MAKEUP TIPS AND TRICKS The Eyebrow Trick When using eyebrow pencil, powder or gel and you want it to last all day. Apply a transparent [waterproof] eye primer first afore the eyebrow product of your choice. This would make your eye brow product stay longer. I recommend Milani or NYX eye primer. The Eye-shadow Trick If you can't afford an eye primer to pop your eye shadows or you ran out of it. Don't fret! Just opt for any liquid concealer of your choice. It glides perfectly and prolongs your eye shadow as do the latter(eye primer). I love to use Tara Pro Concealer in 06 for this even though I have an eye primer. #winks. My eye shadow popping right? The Inner Rim [Waterline]Trick We all ca

Ladies and gentlemen, after reading this today, I hope that you do not remain at the same spot or continue to have a myopic mindset as regarding how to attain success but through a significant momentum called greatness. There are no great men, only great challenges that ordinary men are forced by circumstances to meet. Value is determined by sacrifice and so what you value, you must sacrifice to achieve it. However far your wings can fly, the sky is wide enough to take you and will definitely not encumber you from trying to reach it. There are significant values you should possess to get to the top. Diligence - Is the ability to make earnest and constant effort to accomplish a given task. You must be self-motivated and energetic towards achieving a certain goal. I believe that when we work, we should work with our brains and not just our hands. While working, seek more knowledge to be the best in your field and that will position you for success. Patience - Is the

Most people including me used to think pepper was just included in foods to spice it up or make it look attractive especially in "indomie" noodles. I later got to realize after tons of research that pepper, has so many amazing benefits that would blow your mind. Some people like it hot and some, really really hot but I like my pepper moderate. We have the green peppers, red peppers, paprika and chili peppers. Green peppers are actually unripe red peppers. It is green because it isn't fully mature and its half the vitamin C compared to the red pepper which is fully equipped with vitamins. Paprika and Chili peppers contains extra capsaicin, a chemical that produces an intense burning sensation in the mouth. Red pepper is not as hot as the paprika and chili peppers because a recessive gene eliminates its burning sensation. Choose peppers that have deep bright colors, firm skin and that are free of blemishes or dark areas. HEALTH BENEFITS OF PEPPER Pepper is a