EXCESSIVE SWEATING UNDERARM REMEDY

Quite a number of people suffer from excessive sweating and there are thousands of reasons that causes sweating so don't panic. You are not abnormal...*smiles. All you need to do is work on it. Mind you, the tips might not work for some people but it definitely worked for me seeing that we all have different body types.

TO STOP SWEATING EXCESSIVELY

Always apply antiperspirant that contains aluminium chloride before bed and in the morning. Apply on a clean dry skin.

Avoid spicy foods as much as possible because they make you sweat even more.

Shower more regularly for controlling underarm sweat requires more than just products. Keep your body clean and dry.

Shave your armpits for shaving keeps the sweat from collecting in your armpits which makes sweat stains more visible.

Watch what you eat. Red meat, alcohol, garlic, peppers produce smelling sweat. Peppers especially, trick your body into thinking that you're hot then your hypothalamus which is responsible for controlling the nervous system will send out a signal to sweat.

Exercise helps to combat stress and promote balance in the body thus permitting normal sweat.

Do not wear tight-fitting colorful clothes but rather dress strategically. Colorful clothes reveal your sweats but dark clothes will conceal the sweat. Wear breathable fabrics that will be helpful in reducing sweat as well.

If none of this works for you then maybe opting for oral medication could do so ask your doctors.

THANKS FOR READING!

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