''Invest in your hair. It is the crown you never take off'' Here are the different natural ways to treat your hair. Water [Hydration]   - It aids with flushing out toxins/free radicals and essentially acts as an antioxidant. It aids with reduction of dandruff and hair thinning problems. It hydrates the roots of your scalp, which is the source of nutrients, hydration and energy for glowing healthy hair. Antioxidants -  [Fruits{vitamin c}, vegetables, green or black tea] improves hair growth by maintaining the collagen or hair follicles connective tissue. It protects the cells present in the blood vessels of the scalp to create a healthy hair growth. Hot oil treatments - Is very safe and has myraid benefits. It can smooth the cuticle, soften dry, rough hair and help seal in moisture. It can also help minimize the look of split ends and help tame frizz. Natural juices -  [Lemon, carrot, aloe vera and tomatoes] are great sources of antioxidants which help r...

We have so many plants in Nigeria that are beneficial to our health and skin. Yes, we are indeed blessed. I was never a fan of vegetables when I was growing up. I remember pushing t hose dark-green leaves to a corner so I can eat my meal peacefully. If you still do that, you are missing out on some great health benefits. Do you know scent leaf?     Scent leaves in Igbo is called Nchanwu , in Yoruba, it is called Efirin and in Hausa, it is called Daidoya . Also known as Basil and its botanical name is Ocimum gratissimum       HEALTH BENEFITS For those suffering from malaria and fever; scent leaves contain a substance called antipyretic which is very effective in treating fever and malaria. - Boil scent leaves as tea and drink the extract while warm before going to bed. It's also useful as a pain reliever. Scent leaves have the same effectiveness as Ibuprofen and Aspirin. This herb has elements that p...